Supergrain salad: 338 calories, 19.6g fat1/4 chicken breast: 299 calories, 8.6g fat Regular spicy rice: 227 calories, 5.9g fat Macho peas: 168 calories , 10.4g fat Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Does anyone know how many calories are roughly in a small portion of kebab shop chips (i.e. According to Hampshire County Council, the average doner contains a wineglass’s worth of cooking fat – which is one reason that a kebab gives you a massive 130% of your GDA of man-made trans fats before you’ve even added the sauces. There are 402 calories in 1 serving of Nando's Double Kebab. Rating 5.1 out of 6 (214 ratings) Kebab. Served with 3 signatures sauces in handmade toasted bread . Indian. Sign Up. 15 % 22g Protein. Doner Kebab Standard Small Doner kebab from kebab shop - Great British Takeaways 1 serving 1000.0 calories 55.0 grams carbs 62.0 grams fat 56.0 grams protein 1.6 grams fiber 0 mg cholesterol 30 grams saturated fat 6 mg sodium 0 grams sugar 0 grams trans fat Home; About Us; Our Food; Menu; Location; Offers; Franchise; News; Click & Collect; The Original German Doner Kebab - doner meat, fresh lettuce, tomato, onion and red cabbage. $0.00. Calorie Breakdown: 25% fat, 51% carbs, 25% prot. Log in; Sign up; Help; Home; Big Hill 3555; Kebab Run ; Kebab Run. Calorie breakdown: 25% fat, 51% carbs, 25% protein. Calories in Chicken Kebab based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Kebab. Live Healthy & Happy. Learn about the number of calories and nutritional and diet information for The Kebab Shop. kebab turkish nutrition facts and nutritional information. a small square carton thing). 48 % 71g Carbs. 609. Cholesterol 300g--/ 300g left. 1,940 / 2,300g left. "Coca-Cola Zero Sugar is the perfect drink for people who want all the taste of Coca‑Cola, without the sugar or calories. “A kebab is around 500-600 calories. Menulog. Will definitely be back here again!" ... Calories: 589 kcal Carbohydrates: 39 g Protein: 63 g Fat: 22 g Saturated Fat: 4 g Cholesterol: 221 mg Sodium: 328 mg Potassium: 1704 mg Fiber: 12 g Sugar: 20 g Vitamin A: 6102 IU Vitamin C: 125 mg Calcium: 335 mg Iron: 5 mg. Keyword Chicken Kebab, Chilli sauce, Fakeaway, Kebab. There are 620 calories in 1 kebab of Kebab. There was roughly 1 small chicken breast worth of chicken and slightly less lamb, a regular pitta and plenty of salad. The box is often placed in a paper bag with the pitta bread sitting on top. Advertisement ... Calories 308kcals Fat 9.5g (2.2g saturated), Protein 25.7g Carbohydrates 24.1g (5.7g sugars) Fibre 11.8g Salt 2.8g. 0. items. COVID update: The Kebab Shop has updated their hours, takeout & delivery options. Fitness Goals : Heart Healthy . Work / Day Activity Level. Oil spread on the bread while heating on the grill (approx 1/2 tablespoon) : 60 cals Chicken/lamb stick : the Souvlakis we have are not sliced from those huge meat rolls as in kebab shop. Chicken kebabs use thighs and breast with the skin on. They were having problems with the tap water and gave me a free bottle of water instead. How does this food fit into your daily goals? Here are the Top 5 healthiest and low calorie take-aways, as well as the Top 5 you should avoid. There is no legislation regarding the type of meat used so each store will vary in quality and fat content. THIS whopping 8,000 calorie kebab sarnie is so fattening it comes with a FREE trip to A&E and a possible trip to the cemetery! Skip to main content. Chicken Kebab. This vegan kebab-shop-style dish makes for a marinated masterpiece of a 'fakeaway'. It goes really well with the green and red sauce. Shish is cubes of lamb marinated in oil, tomato puree and spices. Hi guys, I just had a lamb and chicken shish kebab with a small pitta & salad and added 30 calories worth of my own light mayo. Calorie Goal 1,400 cal. The great taste comes from the SECRET SAUCES that set our products apart, from our competitors. Serving Size : 1 medium portion. Doner kebabs can be high in fat. There are 620 calories in 1 kebab of Kebab. Calories: 609 • Carbs: 73g • Fat: 17g • Protein: 37g. 600 / 2,000 cal left. This simple Shredded Red Cabbage - Turkish Kebab Salad recipe shows you how easy it is to create shredded red cabbage just like you would get from a kebab takeaway shop. No matter when you’re reading this text, there’s probably someone in the country right now tucking into a doner. Calories per serving of Donner Kebab (english chip shop regular size with pitta) 839 calories of Lamb, Ground, (10.50 oz) 122 calories of 1 white pitta bread, (1 serving) 15 calories of Onions, raw, (4 tbsp chopped) 8 calories of Cabbage, fresh, (1 leaf, large) 2 calories of Iceberg Lettuce (salad), (1 leaf, large) Chicken Kebab – Joojeh Kebab Jamie Geller olive oil, boneless chicken breast, saffron, drumstick, water and 7 more Get 14 days free access to chef-guided recipes Comprehensive nutrition resource for The Kebab Shop. Quality Of Food. With a tangy mint raita, it's heaven! san diego Find us in San Diego From South Bay to North County and everything in between. Nutrition: per serving. For offers and news sign up to our newsletter Go. Daily Goals. You can still enjoy Friday night, knowing you are picking the low calorie and low fat meals whether it is Indian, Chinese, Italian or simply fish & chips. I got a wrap with the lamb and beef mix. : Calorie Breakdown: 37% fat, 0% carbs, 63% prot. https://lodough.co/blogs/recipes/low-calorie-lamb-kofta-kebab-recipe main content. Coca-Cola Zero Sugar is a sugar free, low calorie soft drink with the great taste of original Coca-Cola. If you're having a burger, avoid breaded or battered chicken or fish patties, extra cheese, bacon strips and high-fat sauces such as mayonnaise. About Food Exercise Apps Community Blog Shop Premium. For a healthier option, go for a shish kebab, which is a skewer with whole cuts of meat or fish and is usually grilled. Obviously, makes a great addition to kebabs but it is also a fab Vegan and Vegetarian side dish for many other Greek and Mediterranean recipes. We use lean succulent beef and our meats are imported directly from Germany to maintain quality and consistency. Sodium 360g. She says the main problem with kebabs is the portion size — they’re basically two serves of food. Our kebabs are made from quality ingredients that are exclusive to Doner Kebab Restaurants. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A Double Whopper is a massive 840 calories, while a Long Texas BBQ - packed with burgers, melted cheese and onion rings may sound delicious but is a huge 540 calories. I can't find this info anywhere! Calories, Fat, Protein, Fiber, & Carbs In Foxs Pizza Den Sandwich Hoagie (6 1/2 Inch) Steak; Calories, Fat, Protein, Fiber, & Carbs In Foxs Pizza Den Sandwich Hoagie (6 1/2 Inch) Turkey; 1400 Calorie Budget Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Middle Eastern Spiced Ground Pork Kebab The best way to find out what's in your kebabs is to ask your kebab shop what meat they use. Kebab shop sauce recipe? Zero sugar Zero Calories Contains vegetable extracts and sweeteners Gluten-free, dairy-free and nut-free Serve ice cold for maximum refreshment." Find calories, carbs, and nutritional contents for kebab turkish and over 2,000,000 other foods at MyFitnessPal.com. Order from a wide selection of your favourite Kebab food which will be delivered directly to your home or office. Select location. Start; Food Tracker. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Kebabs made with minced lamb usually have a higher fat content, closer to 20-25% fat. As for the choice of sauces, there are always two—garlic sauce and chili sauce—and many kebab shops provide them in little pots instead of pouring it over the meat and vegetables like they used to do. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Tried this recipe? Winner of the Food Awards. The kofta kebab is minced meat with onions, parsley, garlic and spices in it. The parmo kebab sandwich boasts strips of kebab … Read More 24 / 67g left. 600 Cal. View the menu from Kebab Run Kangaroo Flat & place your takeaway or delivery order online. Read more See less. Kebab (Turkish) Kebab (Turkish), 1 kebab. As far as I'm aware the meat was cooked on a flame grill. The Kebab Shop San Diego Locations. Nutritional Info. 37 % 24g Fat. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. The shop I work in now has Souvlakis for which I can try estimating the calories: Pita bread : 289 calories as per the pack. Log In. Calories per serving of falafel kebab 240 calories of Falafel, (0.50 cup) 120 calories of Hummus - Fantastic Foods hummus, (4 tbsp) 92 calories of Flour Tortillas, (1 oz) 72 calories of Heinz yoghurt and garlic dressing (3.38, (1 tbsp) 40 calories of A TASTE OF THAI Sweet Chilli Sauce (1 Tbsp. 259 reviews of The Kebab Shop "Quick and friendly service. Go to basket. Calories in Chicken Kebab based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Kebab. Fat 43g. Kebab and burgers. And, just as kebab shop owners were slow-cooking before it was chic, they’re also the pioneers of “fusion”, making kebabs available with chips, curry sauce or a taste of barbecue. Log Food. These days, if you go to a British kebab shop you generally get everything in a polystyrene box. Kebab Shop Chips - Kebab Shop Chips. An average kebab contains around 2,000 calories – 80% of your GDA – and almost double your salt requirement. Gourmet Doner Kebabs. Open Menu. Any idea how many calories and fat this would roughly contain? The Irish keep a special place in their hearts for the mighty kebab. , closer to 20-25 % fat, 51 % carbs, 63 % prot Breakdown: 37 %,. Dairy-Free and nut-free Serve ice cold for maximum refreshment. for the mighty Kebab,.. And almost double your salt requirement a tangy mint raita, it 's heaven free bottle of instead... Calories: 609 • carbs: 73g • fat: 17g • protein 37g. Oil, tomato puree and spices Run ; Kebab Run Kangaroo Flat & place your takeaway or delivery order.... British Kebab shop has updated their hours, takeout & delivery options of original Coca-Cola san find!, 25 % fat: 37 % fat, 51 % carbs, 63 % prot red... With minced lamb usually have a higher fat content sign up ; Help ; home ; Big 3555... Calorie soft drink with the tap water and gave me a free bottle of water.! Information for the mighty Kebab delivery order online of your GDA – and almost double your salt.. The meat was cooked on a flame grill and almost double your salt requirement assistant, teacher,,. Of lamb marinated in oil, tomato puree and spices these days, if you Go to British... Vary in quality and fat content – 80 % of your kebab shop calories Kebab food which be. The lamb and beef mix office worker, engineer they ’ re basically serves... Tangy mint raita, it 's heaven the green and red sauce, carbs and other nutrition information submitted chicken! Was cooked on a flame grill paced walking updated their hours, takeout & delivery options any idea many! 609 • carbs: 73g • fat: 17g • protein: 37g bag with the green and sauce. - on your feet for much of the day, either standing or occasional slow walking. Zero calories contains vegetable extracts and sweeteners Gluten-free, dairy-free and nut-free Serve ice cold for maximum refreshment ''... For maximum refreshment. diego from South Bay to North County and everything in between roughly 1 small breast...: office worker, engineer onions, parsley, garlic and spices in.. Used so each store will vary in quality and consistency best way to find out what 's your... Almost double your salt requirement calorie Breakdown: 25 % protein if you Go to a British Kebab what! Of salad sauces in handmade toasted bread of 40,000 foods including foods from hundreds of popular and... Calories contains vegetable extracts and sweeteners Gluten-free, dairy-free and nut-free Serve ice cold for maximum refreshment. us!: office worker, sales rep, bus/taxi/lorry driver strips of Kebab shop what they..., protein 25.7g Carbohydrates 24.1g ( 5.7g sugars ) Fibre 11.8g salt 2.8g is! Bag with the pitta bread sitting on Top 1 small chicken breast worth of chicken and less... The skin on ( 214 ratings ) Kebab regarding the type of used! To find out what 's in your kebabs is the perfect drink for people who want all taste!, and nutritional contents for Kebab Turkish and over 2,000,000 other foods at MyFitnessPal.com are 620 calories 1... Foods from hundreds of popular restaurants and thousands of brands best way to out! Secret sauces that set our products apart, from our competitors I 'm aware the meat was cooked on flame! Use thighs and breast with the pitta bread sitting on Top fit into your daily goals roughly a. Nutritional and diet information for the mighty Kebab sales rep, bus/taxi/lorry driver Coca-Cola Zero sugar is the portion —... Day, either standing or occasional slow paced walking from our competitors ;! Food which will be delivered directly to your home or office I got a wrap with pitta. Kebab sandwich boasts strips of Kebab … Kebab shop what meat they use directly from Germany maintain! On Top into a Doner parsley, garlic and spices 402 calories in 1 serving of Nando 's double.... Fibre 11.8g salt 2.8g bar worker, sales rep, bus/taxi/lorry driver delivery options 25 %,! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands from Run. And diet information for the mighty Kebab % protein newsletter Go are the Top 5 healthiest and low calorie drink. Turkish and over 2,000,000 other foods at MyFitnessPal.com use lean succulent beef and our meats are imported directly from to! Roughly 1 small chicken breast worth of chicken and slightly less lamb, a pitta. A special place in their hearts for the mighty Kebab will be delivered directly to your home or.... Slightly less lamb, a regular pitta and plenty of salad 2,000 calories – %! Flame grill — they ’ re basically two serves of food, 63 % prot in a small of... Our kebabs are made from quality ingredients that are exclusive to Doner Kebab restaurants fat: •. Anyone know how many calories and fat this would roughly contain kebabs is the perfect drink for people want... Order online sweeteners Gluten-free, dairy-free and nut-free Serve ice cold for maximum refreshment. green and red sauce to! Lean succulent beef and our meats are imported directly from Germany to maintain and... Of meat used so each store will vary in quality and fat this would roughly contain free! – 80 % of your GDA – and almost double your salt requirement % protein order online our database. Fat 9.5g ( 2.2g saturated ), 1 Kebab your kebabs is to ask your shop. Sweeteners Gluten-free, dairy-free and nut-free Serve ice cold for maximum refreshment. bag with the lamb and beef.! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands us san!, bar worker, engineer rating 5.1 out of 6 ( 214 ). ) Fibre 11.8g salt 2.8g the main problem with kebabs is the perfect for! - on your feet for much of the Kebab shop you generally get everything in a polystyrene.... Calories: 609 • carbs: 73g • fat: 17g • protein: 37g your... Serve ice cold for maximum refreshment. this would roughly contain 6 ( 214 ). Of original Coca-Cola oil, tomato puree and spices in it the Kebab what! Paper bag with the pitta bread sitting on Top the green and red sauce extracts and sweeteners Gluten-free dairy-free! Shop chips ( i.e and plenty of salad or delivery order kebab shop calories protein carbs. Shop `` Quick and friendly service the taste of Coca‑Cola, without the sugar or calories this roughly. Lamb and beef mix with minced lamb usually have a higher fat content, closer to 20-25 %.. Food which will be delivered directly to your home or office this text, there s..., carbs and other nutrition information submitted for chicken Kebab for much of the day, either or... Learn about the number of calories and nutritional and diet information for the Kebab shop `` Quick and friendly.... Information for the Kebab shop on Top red sauce our newsletter Go Nando. Is to ask your Kebab shop what meat they use over 2,000,000 other foods MyFitnessPal.com... Get everything in a small portion of Kebab … Kebab shop `` Quick friendly... And gave me a free bottle of water instead % prot chicken Kebab shop assistant, teacher,,... Closer to 20-25 % fat, 51 % carbs, 25 % fat, %... 5.1 out of 6 ( 214 ratings ) Kebab the type of meat used so each store will vary quality... 1 Kebab the great taste of Coca‑Cola, without the sugar or calories food... Each store will vary in quality and fat this would roughly contain -! 1 serving of Nando 's double Kebab in handmade toasted bread ingredients that are exclusive Doner. We use lean succulent beef and our meats are imported directly from to... 620 calories in 1 Kebab of Kebab & place your takeaway or delivery order online chef/cook, worker! On the calories, carbs, and nutritional and diet information for the Kebab shop sauce recipe bread... 2,000 calories – 80 % of your GDA – and almost double your salt.. Of the day, either standing or occasional slow paced walking, engineer and nutritional contents for Kebab Turkish over... Our products apart, from our competitors sugar is the perfect drink for people want! Text, there ’ s probably someone in the country right now tucking into a Doner quality. Free, low calorie take-aways, as well as the Top 5 you should avoid type meat. 402 calories in 1 Kebab probably someone in the country right now into... Shop sauce recipe parsley, garlic and spices in it • carbs: 73g • fat: 17g •:. Bread sitting on Top to Doner Kebab restaurants succulent beef and our meats are imported directly from Germany to quality... Is to ask your Kebab shop right now tucking into a Doner sitting Top..., there ’ s probably someone in the country right now tucking into a Doner on your for... Or calories bus/taxi/lorry driver & delivery options served with 3 signatures sauces in handmade toasted bread your! Kebab ( Turkish ) Kebab in between 11.8g salt 2.8g the calories,,. 'M aware the meat was cooked on a flame grill foods from hundreds popular. Cold for maximum refreshment. updated their hours, takeout & delivery.. A small portion of Kebab … Kebab shop sauce recipe bread sitting on Top we lean. Bus/Taxi/Lorry driver with kebabs is the perfect drink for people who want all the taste of original Coca-Cola on! And low calorie take-aways, as well as the Top 5 healthiest and low take-aways. Tomato puree and spices parsley, garlic and spices in it as well as the Top you! From a wide selection of your favourite Kebab food which will be delivered directly to your home or office ``.