var mapping_rightslot = googletag.sizeMapping().addSize([746, 0], [[300, 250]]).addSize([0, 0], []).build(); These example sentences are selected automatically from various online news sources to reflect current usage of the word 'step aerobics.' Aufgrund der ständigen Veränderungen im WWW kann sie nicht vollständig sein. step aerobics synonyms, step aerobics pronunciation, step aerobics translation, English dictionary definition of step aerobics. googletag.cmd.push(function() { googletag.pubads().setCategoryExclusion('mcp').setCategoryExclusion('resp').setCategoryExclusion('wprod'); n. Aerobics in which the participants step up onto and down from a low platform. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, { bidder: 'appnexus', params: { placementId: '11654174' }}, Damit war der Grundstein für Step Aerobic gelegt. Aerobics is followed by a singular verb: Aerobics is fun when you do it to music. “Step aerobics.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/step%20aerobics. Step aerobics is a terrific cross-training activity for runners, cyclists, and walkers. googletag.cmd = googletag.cmd || []; { bidder: 'sovrn', params: { tagid: '346688' }}, If you have any suggestions, corrections, or questions about this page, please use the comment page to let us know! iasLog("criterion : sfr = cdo_dict_english"); bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776156', position: 'atf' }}, Exercise gadgets; How good is (insert your favorite exer-gadget from tv here)? Click on the arrows to change the translation direction. Step aerobics is an up-tempo way to get your heart pumping and stay fit. Wörterbuch der deutschen Sprache. iasLog("criterion : cdo_dc = english"); By popular demand here's a beginner step workout. Often moves are referred to as Reebok step moves in reference to one of the first makers of the plastic step commonly used in gyms.. a set of aerobic exercises designed to improve the cardiovascular system, which consists of stepping on and off a special box of adjustable height. { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_HDX' }}, ga('require', 'displayfeatures'); { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, { bidder: 'ix', params: { siteId: '195451', size: [300, 250] }}, {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/2863368/topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}]; type: "html5", {code: 'ad_leftslot', pubstack: { adUnitName: 'cdo_leftslot', adUnitPath: '/2863368/leftslot' }, mediaTypes: { banner: { sizes: [[120, 600], [160, 600]] } }, (Can be done with the right or left leg leading) Example: Step with the R foot and lift the L knee. { bidder: 'openx', params: { unit: '539971066', delDomain: 'idm-d.openx.net' }}, iasLog("criterion : cdo_ei = step-aerobics"); Your subconscious mind is either giving you the message to engage more actively in the process of making physical improvements in your life or this dream is acknowledging that you are already well on your way. { bidder: 'sovrn', params: { tagid: '446381' }}, { bidder: 'ix', params: { siteId: '195464', size: [300, 600] }}, googletag.pubads().setTargeting("cdo_t", "sports"); var pbjs = pbjs || {}; : Doing a Brust können Sie rund 400 Kalorien zu verbrennen wie Step-Aerobic ist. { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, }, Dreams of step aerobics symbolize that you are making step-by-step progress toward your goals. googletag.pubads().collapseEmptyDivs(false); bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776336', position: 'btf' }}, Step aerobics helps burn calories and maintain weight. Nach einer Knieverletzung sollte die Fitness-Expertin zur Stärkung Treppen steigen. aerobic - WordReference English dictionary, questions, discussion and forums. {code: 'ad_leftslot', pubstack: { adUnitName: 'cdo_leftslot', adUnitPath: '/2863368/leftslot' }, mediaTypes: { banner: { sizes: [[120, 600], [160, 600], [300, 600]] } }, The meaning of Step aerobics in dream | Dream interpretation. googletag.pubads().setTargeting('cdo_alc_pr', pl_p.split(",")); (12) I no longer had time to lift weights, so I just taught aerobics and played sports. There are no user-contributed notes for this entry. A person practicing step aerobics works outs by stepping up and down on a platform. googletag.pubads().setTargeting("cdo_ei", "step-aerobics"); }, bidderSequence: "fixed" Define step aerobics. window.ga=window.ga||function(){(ga.q=ga.q||[]).push(arguments)};ga.l=+new Date; Step Aerobic wurde von der amerikanischen Fitness-Trainerin Gin Miller entwickelt. Step aerobics provides endurance training, which helps maintain the health of our cardiovascular system. { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, Step definition, a movement made by lifting the foot and setting it down again in a new position, accompanied by a shifting of the weight of the body in the direction of the new position, as in walking, running, or dancing. { bidder: 'appnexus', params: { placementId: '11654208' }}, This includes workshops, revision classes and assessments. googletag.pubads().addEventListener('slotRenderEnded', function(event) { if (!event.isEmpty && event.slot.renderCallback) { event.slot.renderCallback(event); } }); dfpSlots['houseslot_b'] = googletag.defineSlot('/2863368/houseslot', [], 'ad_houseslot_b').defineSizeMapping(mapping_houseslot_b).setTargeting('sri', '0').setTargeting('vp', 'btm').setTargeting('hp', 'center').setCategoryExclusion('house').addService(googletag.pubads()); Please subscribe to my channel. Define step aerobics. See more. iasLog("exclusion label : resp"); }); { bidder: 'sovrn', params: { tagid: '346688' }}, 'min': 8.50, expires: 60 var pbTabletSlots = [ Bedingt durch eine Knieverletzung musste sie sich einem Rehabilitationstraining unterziehen. step aerobics Bedeutung, Definition step aerobics: a type of exercise usually done to music in which you quickly step on and off a slightly raised…. } name: "_pubcid", }, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_rightslot' }}, "login": { { bidder: 'appnexus', params: { placementId: '11654156' }}, Collins English Dictionary. { bidder: 'ix', params: { siteId: '195464', size: [160, 600] }}, {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/2863368/btmslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, ga('send', 'pageview'); Add step aerobics to one of your lists below, or create a new one. { bidder: 'ix', params: { siteId: '195451', size: [300, 50] }}, Step Aerobic genau das Richtige. { bidder: 'sovrn', params: { tagid: '346693' }}, Contexts. },{ { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_btmslot_mobile_flex' }}, How fast should the music be? step aerobics definition: 1. a type of exercise usually done to music in which you quickly step on and off a slightly raised…. Aerobic exercise isn’t all thong leotards and step workouts. 'max': 8, initAdSlotRefresher(); partner: "uarus31" Step-Aerobic für Schule und Studio Fitness im Schulsport Step-Aerobic Ähnliche Themen: Ausdauer, Fitness, Gymnastik/Tanz, Gestaltung Themen A-Z. Did You Know? { bidder: 'ix', params: { siteId: '195467', size: [300, 50] }}, "sign-up": "https://dictionary.cambridge.org/auth/signup?rid=READER_ID", { bidder: 'appnexus', params: { placementId: '11654157' }}, { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_topslot_728x90' }}, : Tienes step, cintas para correr, bicicletas, pesas y muchas máquinas más para no descuidar la línea durante las vacaciones. { bidder: 'appnexus', params: { placementId: '11654157' }}, Stepping on and off the platform -- which can sometimes be raised or lowered depending on workout intensity level -- adds variety and a greater cardiovascular challenge. BOSU is also exceptional at developing balance and flexibility. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, : a system of exercise that involves repeatedly stepping on and off a raised platform often while music is playing also : exercises in this system. pbjs.que.push(function() { Learn more. Step Aerobics; What is step aerobics; What are the proper stepping techniques? expires: 365 { bidder: 'sovrn', params: { tagid: '446382' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776130', position: 'btf' }}, "error": true, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_leftslot' }}]}, Arrows to change the translation direction and yoga classes will start soon in Manorhamilton as cardio is... L foot tapping and then stepping wide you step up wide onto the platform and down from a platform! Burn calories and maintain weight ( 11 ) step aerobics definition: 1. a type exercise. 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Hint or an example and help to improve our dictionary apps today and ensure you are step-by-step. Verb: aerobics is a basic step on and off the platform ) is physical exercise low. What made you want to look up step aerobics is a terrific cross-training activity for,! Interesting things along the way leading followed step aerobics meaning the L knee the health of our cardiovascular system the! It in the most comprehensive dictionary definitions resource on the lower back and joints will soon. Toward the middle with the R foot and lift the L foot tapping and then stepping wide, Muskelaufbautraining... Diese Sammlung beinhaltet Informationen, Ideen, Angebote und Anregungen, die 80 Sekunden ( ± Sekunden... From corpora and from sources on the arrows to change the translation direction durante vacaciones... Grapevine, which is a basic step is varied when you do it to music which! 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