Wash Thinai and soak for 15 mins. Take water immersed millets in a vessel. Millet Sweet Pongal Recipe |Thinai Sweet Pongal Recipe. Millet sweet pongal recipe, Sharing a tasty foxtail millet recipe for pongal festival.. Millets were widely used in the Indian cuisine from ancient days, but was almost forgotten by the current generation for years. Managed by Host My Blog, Thinai Pongal is a very healthy and filling breakfast idea.When I posted this for, Bow tie pasta recipe, Bow tie pasta with vegetables, Comments Page for Eggless Vanilla Sponge Cake, Cauliflower Curry | Gobi Dry Sabzi Recipe, Sago Urad Porridge – Javvarisi Ulunthu Kanji – Baby Food Recipes ». Once pressure releases, mash up rice and dal well with a laddle.It will look goey at this stage but will start to thicken with time.Now get ready with the tempering items…Heat oil in a pan – add the items listed under ‘ temper’ let it splutter. Soon will post the upma, which is easy and basic to cook. add roasted nuts & raisins. Because Pongal is a dish where over cooking the carbs won’t mess up the end result, its such a forgiving dish to whip up in the IP or Mealthy. Heat a pan and dry roast moong dal till the aroma arises without changing its color. Foxtail millet is one of the oldest millet to have been recorded since the sangam period. Thinai Pongal … Thithikkum Thinai Pongal is ready !! Dont worry if your pongal is bit watery when you open the cooker. 0(0) 0. And they contains fiber and minerals. Sweet Pongal and Khara Pongal are usually prepared on this harvest festival day. Millets_ is becoming increasingly popular nowadays. cook for about 3 to 5 minutes till the jaggery blends well with the dal and millets. It tastes yummy and is served with chutney and sambhar. Let’s check the step wise pictures of Thinai Sakkarai Pongal Recipe (Foxtail Millet Sweet Pongal) Recipe: 1. The first method yields a pongal that cooks dal mushy and al dente the millet. So, i came up with this sweet pongal that uses fox tail millet in place of rice. To me these proportions taste the best. Perfect textured iron ich sweet pongal Add fried cashews to the pongal.Give a quick stir , I added little more salt as it was too less when I tasted it . Incorporating millets in our diet is very important and Foxtail Millet Read more.. Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. Fry nuts and raisins in ghee and add to the pongal. It is rich in protein and minerals. Cook for 2 to 3 minutes, Millet sweet pongal recipe | Thinai arisi sakkarai pongal | Thinai recipes. I wanted to share some quick and healthy pongal for the occasion. Thinai Sweet Pongal Ingredients Thinai (Millet) Moong Dhal Jaggery Cardamom Powder Cashew Nuts Ghee. While you shake the vessel to and fro using one hand, gather the millets in the other palm and transfer to another vessel in batches. This year, as I have mentioned in my older posts, I have been experimenting with millets and trying to incorporate them in all possible ways in my meal. Pongalo Pongal! Explore. Garnish with cashew nut and serve hot. Add jaggery. Now healthy, tasty Thinai pongal is ready. They are also high in fiber and rich minerals making them a healthy grain. Add cardamom powder. Dry roast moong dal till golden brown.Transfer to pressure cooker, then Rinse the millet well,drain water and add it to cooker. Traditionally, pongal means a sweet pudding that s made out of newly harvested rice, mung bean lentils and jaggery. Foxtail millet dates pongal. Comment document.getElementById("comment").setAttribute( "id", "a6b2ed49a153d48e3ebe83ebd448dd91" );document.getElementById("a0c15299dc").setAttribute( "id", "comment" ); Tried this sweet pongal came out very well. Thinai Pongal or Millets Pongal is one of the healthy breakfast recipes which has high nutritious value. Add dates. These are low in carbohydrates and low in glycemic index too, a factor used to measure the rise of sugar levels after consumption of a food. Add Grated jaggery and cardamom powder. millets will not be cooked even after soaking them overnight, it is the hulled millets which needs a minimum soaking time. Hold one end of the vessel rim and slightly lift up. 30 minutes. foxtail millet sweet pongal - Thinai sweet pongal - Thinai sakkarai pongal - Simple Pooja recipes - Simple Festivals recipe - Simple naivedyam recipes. Prep Time. Once cooked mix with melted jaggery. Now its ready. Happy Pongal! 5. May 2, 2020 - Foxtail Millet Sweet Pongal Recipe | Thinai Sakkarai Pongal Recipe with step by step pictures and instructions. The grains are spherical and small in size. With step by step pictures. Hence they are suitable to diabetics. Since my plan was to include millets this festival season, I replaced the regular rice with thinai and made a sakkarai pongal. Enjoy this delicious pongal. Special Diet. Now this flavorful thinai sweet paniyaram. Thinai Sakkarai Pongal or Foxtail Millet Sweet Pongal is a sweet preparation made with millet and moong dal, jaggery. Add 1 1/2 to 2 1/2 cups water and cook till the dal and millet is cooked al dente, just cooked. Click to view Traditional Chutney Recipes Perfect recipe for Breakfast or lunch. By swasthi , on June 3, 2019, 3 Comments, Jump to Recipe. Ghee roast cashews & raisins. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Choose whichever you prefer. Thinai Pongal is a very healthy and filling breakfast idea.When I posted this for kids breakfast idea, I had few readers asking for the recipe so thought to make a separate post for it.I usually make pongal with varagu but these days use thinai too as its a wining combination.Thinai usually takes time to cook and it took me a while to get the hang of water ratio for cooking thinai. Serves. Foxtail millet is known as korralu in telugu, navane in kannada and thinai in tamil. Cook Time. Tip: After shifting to the serving bowl ,spread a tbls of ghee over it .so that it won’t get dry. Here let me present the recipe for sakkarai pongal using thinai [ foxtail millet ] Vasuyavana 15 minutes. Thinai Ven Pongal made with foxtail millet is a wonderful variation to the Kara Pongal or Savory Pongal. Notes: Dont miss frying moong dal, it gives nice flavour to pongal. With the recent market trends raving about their health benefits, these are getting popular again. To reap the full benefits of millets, they should be cooked al dente and not mushy. Wash 3/4 cup of dal and hulled millets measured together, in lot of water and soak for 10 to 15 minutes in warm water. Share this: Click to share on WhatsApp (Opens in new window) Click to share on Facebook (Opens in new window) Some variety of hulled millets need at least 2 hours of soaking. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. Its yellowish golden in color and sweet in taste. If you want, fry 1 clove with cashew and raisin and add. Healthy and nutritious thinai vellam pongal to you!!! So we try to add millets instead of rice. 967. Add 2 cups of water, ghee and salt then pressure cook it (aprx 4 whistles). Healthy siruthaniya pongal recipe. If you are looking to make a sweet version of pongal, then definitely check out the Chakkara Pongal / Sweet Pongal recipe and also Quinoa Chakkara Pongal … Edible camphor is optional, but it gives the taste of Kovil pongal. The hulled foxtail millet are called as korra biyam in telugu, thinai arisi in tamil, navanakki in kannada. Add dates puree. Home / Recipes / Sweet Thinai/ Foxtail Millet Pongal. To make this millet sweet pongal recipe, I have used equal quantities of dal and korra biyyam / thinai arisi. Mix well. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. Thinai Ven Pongal In Mealthy / Instant Pot Making Pongal in an electric pressure cooker is such a breeze. This helps to maintain a steady sugar level in the body with out spikes. So far I have made only this paniyaram and upma with barnyard millet (kuthiraivali). It is not only healthy but also tastes good. So today tried this Thinai Sakkarai Pongal / Foxtail Millet Pongal. Filter jaggery syrup and mix well. … Check your inbox or spam folder to confirm your subscription. Add water and pressure cook for 3-4 whistles in medium flame.Switch off. Thinai Arisi Sakkarai Pongal – Foxtail Millet cooked with jaggery and milk; finally drizzled with an enormous amount of Ghee; A delicious concoction and each spoon just take you to heaven.. Serve hot/warm… Tips/Tricks. Thai Pongal Festival for 2016 falls on January 15th. Though it used to be a staple food in South India before, we have forgotten the traditional and healthy millets in recent years. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Sweet Thinai/ Foxtail Millet Pongal Oct-25-2017. I have given two methods to make this pongal both cook the millet aldente, the right way to cook millet to reap the full benefits. Foxtail Millet Sweet Pongal Recipe | Thinai Sakkarai Pongal Recipe with step by step pictures and instructions. of water, Add water to the same pan and bring it to a boil. https://www.padhuskitchen.com/2014/01/foxtail-millet-sweet-pongal-recipe.html So that it takes a while for the body to digest the outer skin first and then reach the starch in the kernels, which is actually the carbs. Posted by Gomathi Velappan on January 11, 2020 January 11, 2020. millets are low in carbohydrates and rich in iorn. For more easy pongal payasam recipes, checkchakkara pongal channa dal payasammoong dal payasamsagubiyyam payasam, For best results follow the step-by-step photos above the recipe card. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Food and Drinks. Wash dal and millets separately several times. © 2012 - 2020 - Swasthi's Recipes. I am so glad people are understanding the value of these and are using it regularly in day to day cooking. Soak millets in warm water and set aside till the dal is cooked.Some variety of millets need at least 2 hours of soaking. Thinai belongs to minor #millet family. I loved the upma too, it was just like arisi noi upma. But i wanted to try something different this year. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. Thinai Kara Pongal, thinai pongal, foxtail millet pongal is healthy pongal and great way to replacement for rice.This thinai pongal is like all millets healthy, gluten-free, vegan and the best part it's very difficult to make out the pongal is not made with rice, great isn't it? Happy Pongal / Makar Sankranti Wishes to all my readers, friends & family. 8 These days we make millet based recipes very often. Now that Pongal is round the corner, I though this is the perfect time to post this delicious and healthy Foxtail millet sakkarai pongal. Please send me the hindi or english names for: korra biyyam / thinai arisi. You can adjust to suit your taste. Since Thinai is Lord Murugan’s favorite, you can make this on Karthigai deepam day too. Foxtail millet sweet pongal is healthy and nutritious pongal made with thinai … Skinny Meal Recipes For best results follow my detailed step-by-step photo instructions and tips above the recipe card. https://www.indianhealthyrecipes.com/foxtail-millet-sweet-pongal Now sweet thinai pongal is ready. The second method, cooks both dal and millet both al dente. www.kalaiscookingrecipes.com/2017/04/thinai-arisi-sarkarai-pongal.html The sangam period in Tamil literature refers to … Your email address will not be published. 3/4 th cooked. Mix well, cook for 8 min. Today we will learn...Read More. Raw rice and moong dal are mixed in a measured proportion for this ven pongal and the seasonings are added along with ghee. Alternative quantities provided in the recipe card are for 1x only, original recipe. Add millets and cook till they are fully cooked but al dente. Thinai arisi is also known as Foxtail millet in English, Kakkum in Hindi, Korra biyyam in telugu. Thinai dates pongal ready. Wash thinai rice and moong dal. Pressure cook both thinai, moongdal, milk, water in a pressure cooker for 4 whistles. Healthy Recipes. A blog about Indian and International cuisine, with simple steps and catchy pictures. ABOUT Sweet Thinai/ Foxtail Millet Pongal RECIPE. Foxtail millet sweet pongal is a sweet dish made with thinai and moong dal. Today am sha This is a good alternative to regular sweet pongal made with rice. 1. . Millet is different from hulled millet, meaning millets are with their husk and hulled millets are with the husk removed which is apt for consumption. Thinai Sakkarai Pongal | Millet Sweet Pongal Recipe | Pongal Festival Recipes HAPPY PONGAL !!! Melt the jaggery on a low flame with few tsps. Cut off heat. Thinai Pongal is a very healthy and filling breakfast idea.This is one easy and quick method. Add thinai moong dal mixture. Add Cardamom powder, ghee and camphor. Was good cook both thinai, moongdal, milk, water in a pressure cooker for 4 whistles aroma! 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