Healthy, easy no-bake pecan pie bars! 1/3 cup pecans, chopped fine. This dessert only has 170 calories per bar. You even get some … Just sayin'. Cuisine Vegan. For vegan pecan squares, omit the honey and replace it with an equal amount of maple syrup. I will provide you with lots of helpful photos and a video too. Pecan Pie Bars. ; Make the crust: In a medium bowl, combine Simple Mills Artisan Bread Mix with melted coconut oil and maple syrup.Press evenly into the lined pan, then poke some holes in the dough with a toothpick (see the picture in the post).Bake for 10 minutes, then remove from oven and allow to cool. The BEST Pecan Pie Bars! (Can be easily made vegan) YUP. Altogether the crust is made up of only 3 ingredients and takes about 15 minutes to prep – including the bake time.. It’s a simple, coconut flour shortbread crust based off of the one found in these paleo millionaires shortbread. One more thing. This is an elegant dessert to grace a dessert table, and truly anyone can make it. These vegan pecan pie bars may take the cake, errrr, I mean the pecan pie. Paleo Pecan Pie Bars that are vegan, grain-free, dairy-free, sweet, gooey, and buttery for the most amazing nutty treat. The Best Ever Healthy Pecan Pie Bars made with all paleo and vegan ingredients. You just need 15 minutes of prep time and 9 ingredients to make these amazing pecan pie bars.. Vegan Pecan Pie Filling. It’s thick, creamy, and filled with natural sweetness from the dates. So yummy! Pecan Pie crust with dairy-free, no bake cheesecake filling. The main event in these Pecan Pie Bars is the filling! These paleo pecan pie bars are so easy to make and only have 6 ingredients. They get their traditional flavors from an almond flour shortbread base topped with toasted and sweetened pecans, then baked to perfection. These healthy Pecan Pie Bars are super easy to make and are the perfect Holiday dessert! This recipe was first posted in 2015 and updated in October, 2020. A lovely low-calorie treat, these sweetly flavoured snacks are naturally high in protein – made with 100% natural ingredients. With a buttery shortbread crust and date pecan filling. Except, liiike, without all the annoying pie-crust making WORK. These delicious warm Pecan Pie Bars are ultimate holiday dessert. RECIPECrust:1/2 cup vegan margarine, at room temperature1/3 cup organic sugar1 1/2 cup all-purpose flour1/2 tsp. Pecan pie comin’ at ya. You’ll get energizing superfoods and plant protein from our Muscle Power mix, and natural collagen support from our Plant Collagen mix. Find your perfect healthy vegan snack and satisfy your sweet cravings with this gorgeous Pecan Pie treat. We have some in our free Christmas recipe ebook as well. They’re caramely on top with a crunch from the pecans, and the crust is like a thick graham cracker, perfectly crunchy and cinnamony. These pecan pie bars are ridiculously easy to make. Vegan, gluten-free, paleo and come together in minutes. These maple pecan pie bars are completely vegan and gluten free, plus they’re made with three of our superfood mixes. Perfect for Thanksgiving! This healthier take on a classic dessert will be a hit amongst vegans and non vegans alike! 1/3 cup vegan cane sugar. This caramel-covered dessert recipe is fun to make and perfect for sharing with friends and family during the holiday season. To freeze. It is vegan, gluten free, oil free and no corn syrup. Pour and spread the mixture on top of the almond cookie crust. salt and vanilla in a small pot.. Bring the mixture to a boil for one minute, stirring constantly then turn the heat to low and add the chopped pecans. Freezing pecan pie bars require you to wrap each bar up in parchment paper and place them in a ziplock bag. Guys, these maple pecan bars are out of this world good and are the perfect way to kick off your fall baking. These vegan maple pecan bars are the ultimate sweet treat for autumn and are ready in just an hour! For the crust, combine all the ingredients in a blender or food processor and blend until sticky and clumpy. A delicious shortbread cookie-like base topped with sweetened pecans and this recipe has no refined sugars, gluten or dairy. Healthy Pecan Pie Bars are paleo, vegan, gluten free, and taste just like actual pecan pie! It was way too sweet for me and I usually tried to avoid eating nuts in any kind of dessert when I was a kid. Pecan pie has always been my favorite type of pie, the sweet and rich flavors are so delicious. Prep Time 10 mins. Thaw pecan pie bars at room temperature or in the fridge overnight. OH, and delicious? November 6, 2020 By Amy Lyons baking, bars, chocolate, dessert, holidays, pecans, pie, recipe, thanksgiving, vegan In Candy, Cookies and Bars 0 Comments. Perfect for an anytime treat, Thanksgiving dessert , or holiday potluck. Instructions. 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