Season and mash. Healthy Baked & Roasted Sweet Potato Recipes, 2 pounds sweet potatoes, peeled and cut into 1-inch slices, ¾ cup low-sodium vegetable or chicken broth, Back to Melting Sweet Potatoes with Mini Marshmallows, © 2020 EatingWell.com is part of the Allrecipes Food Group. This sweet potato side dish is perfect to pair with Whole Roasted Chicken or turkey. Roasted Sweet Potato and Delicata Squash with Cranberry Agrodolce. There's nothing in the Thanksgiving rule book that says sweet potatoes have to be smothered under a blanket of sticky, sweet marshmallows. I think it’s a perfect match for savory Thanksgiving turkey and its creamy side dishes. I believe you can live a completely satisfying life without dairy, and I want to teach you how. EatingWell may receive compensation for some links to products and services on this website. 1/4 teaspoon ground nutmeg. Instead of loading up this comfort food side with tons of brown sugar and marshmallows, we have turned to sweet spices, vanilla and inherently sweet dried fruit to enhance the natural sweetness of the sweet potatoes. Want to make this recipe gluten free or vegan? Pour butter over potatoes. You can add as little or as much as you’d like, but keep in mind these aren’t the healthiest ingredients. Serves 8-10. Here we have it, creamy, sweet, buttery sweet potatoes, a crunch of pecans, all topped with gooey, fluffy, toasted marshmallow. It’s perfect if you’re clean eating this Thanksgiving. Transfer to a baking dish and lightly sprinkle with brown sugar and cinnamon. Sweet, warming delicious recipe of sweet potato casserole with pecans and marshmallows. Cover pot and bring water to a boil. Obviously, not diet or dairy free friendly. I’m really picky about what goes into my holiday recipes, especially the ones that are iconic, like sweet potato pie and sweet potato casserole with marshmallows. Sprinkle with brown sugar … In a baking dish combine sweet potatoes, butter and spices. Offers may be subject to change without notice. Transfer the mixture to your favorite baking dish. The sweet potato based is not too sweet, that way the streusel and marshmallow layer don’t over power the entire dish. https://www.karissasvegankitchen.com/vegan-sweet-potato-casserole https://www.simplywhisked.com/healthy-sweet-potato-casserole Beat the mixture for a full minute on medium speed to get the eggs nice and fluffy. Learn more. All Right Reserved. Top with pecan pieces and marshmallows. 2 tablespoons vegan butter (can substitute solid coconut oil) ¼ cup canned coconut cream, refrigerated overnight. 2 tablespoons maple syrup. Preheat oven to 450 degrees. Slice your baked sweet potato open lengthwise and place some of the dark chocolate chunks inside. Carefully add the mixture to the pan. Roast, flipping once, until browned, about 25 minutes. Ok, it’s the day before Thanksgiving. https://chocolatecoveredkatie.com/vegan-sweet-potato-casserole-recipe To make the healthy, while still making it indulgent, I kept the marshmallows and pecans on top and I added just enough brown sugar to give you a taste. 1 teaspoon ground ginger. 2 pounds sweet potatoes, peeled While continuing to beat the sweet potatoes, slowly pour in the egg. To make this gluten free, use a friendly version of marshmallows (or leave them off). Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Just long enough to let the sweet potatoes set and the marshmallows to get nice and toasty. Continue to beat for 1 minute, or until the sweet potato mixture is light and fluffy. You recipe calls for, “3 large or appx 1 lb of sweet potatoes… Top each slice with marshmallows; roast until the potatoes are very tender and the marshmallows are just melted, 3 to 5 minutes more. Affiliate links will be noted as such, and I will never recommend a product that I don’t use and trust. I mean, how can you go wrong with sweet potatoes topped with Marshmallows? I am so excited about this Vegan Sweet Potato with Marshmallow recipe. The sweet … You really don’t all the extra water and it will take much longer for it to come to a boil if you overfill. Learn how to ace hot chocolate charcuterie boards! Bake the casserole in a 400˚F oven for 10 – 15 minutes. This healthy sweet potato casserole with marshmallows is easy to make and low carb with just a hint of brown sugar. I want to make this recipe, but I have a couple questions… One, I bought sweet potatoes (not overly large ones, sort of medium/large), one weighs 1 lb. Instructions. These sweet potatoes are the perfect side dish to any holiday meal. Preheat oven to 400 degrees. Swiss and salami have had their day. Once done, transfer to a bowl and mash them up. For a plant-based casserole, mash up roasted sweet potatoes with maple syrup, brown sugar, and swap the dairy butter and milk for a plant-based alternative. Oooeeee you're looking mighty fine! Use this vegan marshmallow recipe for light, fluffy, melt-in-your-mouth 'mallows. Fill your pot with a generous amount of water, but don’t bother covering the sweet potatoes. Remove it from the fridge for about an hour before you bake. Top with Dandies mini marshmallows and broil until golden. Gravy Try this recipe: Vegan Sweet Potato Casserole by Chocolate Covered Katie. In a small bowl or cup, scramble the egg thoroughly. Add them to a pot … Add the egg. Traditional sweet potato casserole starts with butter, milk and a decent amount of brown sugar. By sal Twice-Baked Sweet Potatoes … Whisk broth, brown sugar, vanilla, cinnamon and nutmeg together in a measuring cup. Preheat oven 350 degrees F. Spray the baking dish or brush with oil and set aside. Remove it from the oven and let it cool for at least 10 minutes before serving. To make this vegan, swap the marshmallows, and substitute 1 tablespoon ground flaxseed + 2 tablespoons water for the egg. Top each slice with marshmallows; roast until the potatoes are very tender and the marshmallows are just melted, 3 … 21 Vegan Sweet Potato Recipes That You Should Make for Dinner! Carefully add the mixture to the pan. https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes You can use a potato masher *affiliate link if you like, but since you need to really whip the egg in the next step, you might as well only dirty one thing. How to make vegan sweet potato casserole: You’ll love this easy savoury casserole recipe! 2-1/2 lbs Sweet Potatoes baked, skins removed (NOTE: you can also used canned … Toss sweet potatoes, butter, oil, salt and pepper in a large bowl. To make Vegan Sweet Potato Casserole with Marshmallow: Peel and chop sweet potatoes and bring them to a boil for 10 - 12 minutes until the sweet potatoes … Remove from oven and allow casserole to cool for about 10 minutes before serving. It can easily be made vegan or gluten free. Bake for 1 hour or until potatoes are very tender. Stir in the brown sugar and 1/2 cup … Place the sweet potatoes in the oven and allow them to get warm, the chocolate to melt and the marshmallows to become toasted on top. When they’re fork tender, drain them (I just use the lid to keep them in the pot, but you can use a colander if you want). Add brown sugar, cinnamon and salt. This healthy sweet potato casserole with marshmallows is easy to make and low carb with just a hint of brown sugar. You still want to be able to see your sweet potatoes underneath. Check out the recipe index where you can browse plenty more easy, flavorful recipes by category, holiday or ingredient! ; Roast potatoes: Slice sweet potatoes in half length wise and place cut side down on prepared baking sheet. 1 teaspoon cinnamon. Personally, I think that sweet potatoes are already sweet enough, and I often add a nice pinch of salt when making mashed sweet potatoes because I think it brings the sweet potatoes and cinnamon to life. So, let's break tradition and bring these no-marshmallow sweet potatoes to the table instead. A topping of pecans and pepitas replaces traditional marshmallow topping to keep it healthy and add texture and color for a beautiful casserole. Position rack in upper third of oven; preheat to 450°F. https://www.shugarysweets.com/sweet-potato-casserole-with-marshmallows place peeled sweet potatoes in a large mixing bowl, add sugar, vegan … Three weigh 4 lbs! Vegan, Gluten-Free. this link is to an external site that may or may not meet accessibility guidelines. Layer the potatoes in a baking dish and sprinkle the spice mixture on top. Simply Whisked is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. What you should eat in the morning to boost energy, stop cravings and support your overall health. Sweet Potato Casserole . Melting Sweet Potatoes with Mini Marshmallows. It can easily be made vegan or gluten free. It’s perfect if you’re clean eating this Thanksgiving. Aquafaba Marshmallow Topped Sweet Potato ... - I LOVE VEGAN Bake for 10 – 15 minutes or until marshmallows are toasted and eggs have fully set. You can easily make this dish ahead of time. Continue roasting for another 10 minutes. Arrange in a single layer in a 9-by-13-inch metal baking pan. 207 calories; fat 6g; cholesterol 10mg; sodium 394mg; carbohydrates 36g; dietary fiber 5g; protein 3g; sugars 10g; niacin equivalents 1mg; saturated fat 3g; vitamin a iu 21727IU; vitamin b6 0mg. They're perfect for Thanksgiving or anytime in fall or winter when cooler weather settles in. Preheat oven to 400° line a large baking sheet with parchment paper or tin foil. Drain potatoes and return to pot. Continue roasting for another 10 minutes. Steam your sweet potatoes. Roast them for s'mores, enjoy with hot chocolate or savor the sweets on their own. In a small bowl, mix together spices and sugar. Slightly smokey, perfectly sweet and as always, 100% vegan. Info. Preheat the oven to 350 degrees F. Melt the butter in a large pot. Some play up the sweet in sweet potatoes, while others go to the savory side. I recommend getting it in the baking dish with toppings, and storing it in the refrigerator until you’re ready to bake it. Peel and cube them before tossing them into a large saucepan *affiliate link. How is This Vegan? Roast in oven for about 30 minutes or until tender. I create dairy free recipes with simple ingredients because I know how hard living dairy free can be. Use an electric mixer *affiliate link to beat your sweet potato, brown sugar, cinnamon and salt. Whisk broth, brown sugar, vanilla, cinnamon and nutmeg together in a measuring cup. 1 teaspoon vanilla extract. You honestly don’t even need measuring cups *affiliate link or spoons. Just taste as you go. This helps prevent you from getting scrambled eggs. This canned sweet potato casserole is a budget friendly recipe for the holidays that comes together in 25 minutes!It’s a quick and easy Thanksgiving side dish that’s made with canned sweet potatoes. Tag @simplywhisked on Instagram and hashtag it #simplywhisked, Last Updated on September 14, 2020 by Melissa Belanger, Filed Under: Dairy Free, Egg Free, Fall, Gluten Free, Sides, Thanksgiving, Vegan, Vegetarian. Slices of sweet potatoes "melt" into a savory broth with spices and are topped with mini marshmallows for a hint of sweetness at the end. (Don't use a glass dish, which might shatter.) Top if with the fun stuff. It is a Holiday side dish in our house, tasting more like a dessert than a potato dish, but oh so wonderful. Ingredients. If you like sweet potato casserole, you'll love these tender, creamy melted sweet potatoes. Make the Baked Sweet Potatoes (see link above). Chopped sweet potatoes are baked with brown sugar, caramel topping and butter, then finished with a layer of roasted marshmallows. Makes 8 servings. I have made this casserole several times without even measuring, but if you’re unsure, measure away. First, peel and chop sweet potatoes into equal-sized chunks, about 1" (2.5 cm). https://www.mydarlingvegan.com/vegan-sweet-potato-casserole 4 pounds sweet potatoes. Place sweet potatoes in sprayed baking dish. Top the chocolate with 3-4 vegan marshmallows and then sprinkle more dark chocolate on top. Instructions. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. For starters, what makes traditional sweet potato casserole not vegan is the egg, butter, milk, and marshmallows if used. Sprinkle with a little bit of sugar and cinnamon, and then top with pecans and marshmallows. Scramble you egg in a small bowl or measuring cup until it’s smooth. DISCLAIMER: As an Amazon Associate, I earn a commission from qualifying purchases at no added cost to you. Sweet potato casserole with marshmallows is an easy recipe for your family Thanksgiving and Christmas feast. Author: Chef Ani; INGREDIENTS. Then pour it into the sweet potatoes while you beating them. Cook until sweet potatoes are fork tender, about 10 minutes. Combine sweet potatoes have to be able to see your sweet potatoes are fork tender about... To be able to see your sweet potato side dish in our,! Can browse plenty more easy, flavorful recipes by category, Holiday ingredient... No added cost to you perfect match for savory Thanksgiving turkey and its creamy side dishes so! In our house, tasting more like a dessert than a potato,... Once done, transfer to a baking dish combine sweet potatoes, butter, milk and..., what makes traditional sweet potato mixture is light and fluffy mash them.... 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